We're a growing community on a mission to make dadding a team sport again.
Our dad teams meet weekly in communities, workplaces and sporting organisations.
Workouts - fun, functional, full-body, suitable for all levels.
Dad chats - swap stories, cut through the small talk, and get to what's really going on for dads.
Dad challenges - dads supporting dads to put new ideas into practice.
Keen to join us? Sign up here to join our next Dadfit program - it's free!
If you're a workplace, sporting or community organisation, please get in touch, we'd love to chat.
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"A highlight of my year"
Jono, dad of three
"Immediate sense of community"
Dustin, dad of one
"Hearing other dads are going through the same struggles, I feel less isolated"
Anton, dad of one
"Feels like I’m improving my life, and my family’s, a little every week"
Tim, dad of two
Being a dad is awesome, but it's also hard work.
It's so much better when you have a team of dads to share the ups and downs with.
We want every dad to be supported to be at their best.
Because when dads thrive, entire families and communities benefit.
I'm a Melbourne dad of three.
I used to be a pro cricket player, but these days I know more about daily pitch conditions at the local playground than the MCG.
I’m also a coach, facilitator and strategy consultant (more on that here).
I love being a dad, though it sometimes feels like I'm working it out on my own.
That's why I'm excited about Dadfit. If you are too, join the team and help us build an awesome community of dads.
We'll keep you in the loop with the latest Dadfit news and upcoming programs
We acknowledge the Traditional Owners of the land where we live and meet, the Wurundjeri people, and pay respect to their Elders past, present and emerging.
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